Monday, March 28, 2011

# 6 Attitudes, affirmations, and visualizations

1. If you could visualize one improvement you could make in your life, right now, what would it be? (pages 52-53)

2. How could your classmates, through affirmations, help you to achieve your goal(s)?  In other words, what affirmations could they give you that would encourage you on your way to achieving your goal(s)?

12 comments:

  1. 1. I would improve my skills that i might be go at. And practice more and believe that i'm good at it. Maybe say it again and again that i can do it. That's the first step to do if i want to improve any skills i have.

    2.If my friend is fat, i could say "you're not fat ,you're chubby and cute" or maybe my friend is playing an instrument i would say "that is very good keep going"

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  2. Hey,,,

    1- I wold improve my cooking skills,,, so that I could enjoy a home cooked meal...

    2- If I'm doing badly in an specific area they'll just keep telling me don't give up,,, next time you'll do great... even telling me that I'm a good student and that this is an obstacle that I could easily overcome it...

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  3. 1. If I could visualize one thing I would improve communication skill. It is really important skill in our lives. I always thinking that If I can communicate with every people my life will change a lot, and also, this skill is connecting with our life style and business.;)

    2. If they keep telling me that "You can succeed" or "You deserve it.'' even I'm not doing good, I think it will work for me and it will be my motive. Because, nothing is impossible.

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  4. 1-The skill I would improve is(writing)I think it is important skill which we need in university especially for people who want to gain master degree. I will read a lot in English and writ about various topics. I will give it to proffesional people to help me improve my writing skill and listen to their comments.

    2- I remember my friend 'Lee' when she tells me don't give up you are a good student keep going.I believe on you and I know that one day you will make it. Her words motive me to concentrate on studing and chase my goal.Sometime we need to hear people saying good things for us to keep going.

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  5. 1. The thing I would like to improve about my attitudes is to adapt easily to different kinds of situations. For example, I moved here two weeks ago and most of the food is different from what I used to eat (I don't eat as much as I want; and I don't know how to cook either). So, I will both end up eating the local food without any repulsion and learn how to cook.

    2. This morning Saad put a sticker on me with the words "I can see that you're a serious person and a hardworker". These words give me a positive opinion about myself. They remind me that i am on the right way toward my goal which is of course success. Eventually, my classmates can help me out by making positive opinions about me. On the other hand, they can criticize me but in a way that shows me that I am derailing from my initial goal.

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  6. I will improve my skill about speaking. Because I'm a little shy boy. I will practive speaking more.for example, Say"Hi"with people who I meet but I can not remember the name. And say" how are you"with the people that I know the name. Then try to find some common with people who I talk with.
    Maybe just Say "keep doing or you can succeed" Or when you do something that other people watch your work and say "you do a good job man".Maybe it is not ture but it is still can make you do more better.

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  7. 1-If I could visualize one improvement I could make in my life, I want to improve my explanatory ability. Because it's important for me. When I talk with people, I need describe my feeling well.But I can completely explain something in Chinese,I can't do it in English. And I can't describe anything even in Chinese sometimes.
    2- When I don't want to do one thing, I hope my friends can encourage me.They may say"You are the best one" or" Don't give up". I'm not really don't want to do this, I just don't want to be alone.

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  8. 1. If I could visualize one improvement I could make in your life, I'd like to improve my confidence that I can finish tasks successfully. Because I found that I was lack of confidences, and I was easily get nervous about things. So I think the confidence is very important for me.


    2. I think my classmates and I can tell everyone that you are amzing, and you must can have a good result after great efforts!
    They can say to me :"Come on! You can do it! Please never say die!"

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  10. Hey,

    1-I think that there are several improvements; for instance, I would like to be hard worker, well rounded, and read about different subjects to have knowledge and to know how to discuss different topics with different people.

    2- The most thing that cheer me up and make me stand again and continue or makes me work harder is that when some one tell me, "Everything is going to be fine, you are not going to give up you can do better this time, you are a strong and good person"

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  11. 1- I would like to improve my listening skill. SO i can completely understand the American drama without subtitle. And this skill also can heip you during you live in the US.
    2- Sometimes they encourage me and tell me contiue doing it. But sometimes, some classmates who get along well with me, they may say some criticism to me and inspire me. And this is just a way to make me stronger.

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  12. 1. If I could visualize one improvement I could make in your life, I'd like to improve my study skill and hard worker. Because I always bad at study, most of time I could not success my study, which is my score.

    2. Self-confidence is very important.
    Because if they lost confidence themselves, they will lose they motivation. as book mention, "I am not fat,"say,"I am slender." something like this way not like nagative way.

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